Brandon delbosque demonstrate table slides a passive forward flexion exercise for shoulder rehabilitation.
Table slides physical therapy.
Elbow hand wrist strengthening week 2 periscapular.
Shoulder flexion table slide aarom.
In this tutorial dr.
Your goal is to keep your arm and shoulder relaxed on the table and then try your best to.
Active assistive shoulder flexion arom.
Make sure there is little friction on the table you can easily place a towel shirt or some other object on the towel to make it slide easier.
Sit next to a table with your affected arm resting on the table.
If you have a tight or sore shoulder due to an injury or surgery a shoulder flexion table slide is a great passive way to help loosen it up and help relieve the pain.
Sitting in front of a table or level surface place your arm on the table with your thumb up.
To tolerance abd 90 degrees pendulums seated gh flexion table slide seated horizontal table slide aarom.
To perform a shoulder flexion table slide.
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